I was always athletic, participating in sports since I was a child. I continued exercising as an adult and all was well until I found out I had a thyroid problem. Between my low energy, weight gain, and problems finding a good solution to solve the low thyroid, I was miserable. Even after my thryoid […]
Archives for June 2010
TurboFire Workout and Shakeology
TurboFire is Beachbody’s newest cardio-based fitness program by Chalene Johnson. Designed as a maximum, fat-burning program, TurboFire is available in 12-week and 20-week long programs. Based on High Intensity Interval Training (HIIT), TurboFire helps you burn calories long after the workout is over! Your metabolism will get a giant boost with this fat-burning workouts. Click […]