There are many contradictory weight loss offers being promoted today, so it is no wonder those interested in weight loss feel overwhelmed and confused. In the opinion of experts, crash dieting does not work. People who wish to lose weight should choose a balanced plan of exercise … [Read more...] about Meal Replacement Shake Benefits
The Shakeology drink is made of super-food ingredients that provide a nutritious option for everyone, including: 140 calories per serving with 15-17 grams of whey protein 1 gram of fat and 100 mg of sodium 23 vitamins and minerals, including all the B vitamins and 500 mg of … [Read more...] about Shakeology Ingredients Make it a Healthy Meal
I used to take supplements and vitamins. What a hassle and expense! I hated swallowing all those awful capsules. With Shakeology, I can blend up a yummy chocolate shake that includes all the vitamins and supplements I need and then some! Here is a great example of the cost of … [Read more...] about Affordable Nutrition with Shakeology the Ultra Shake
Shakeology is a nutritious meal replacement shake that can be used as a healthy snack too! It’s no surprise that people ask lots of questions about the best time to drink Shakeology. Should you drink Shakeology before or after your workout? Which meal should you replace with … [Read more...] about When is the Best Time to Drink Shakeology?
Shakeology is a protein shake that is full of nutrients with high-quality ingredients. It's amazing nutritional value and low caloric content make it a perfect meal replacement. It also has a certified low glycemic index. When you taste it, you may think you are drinking a … [Read more...] about Is Shakeology Meal Replacement Worth It?